Is Inspiration Necessary?
A writer I know begins her writing days with "warm-up" sentences. Sometimes, she has a direction in mind, and the words carry her there....
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Being Here Blog
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Hannah Marsh
Jan 27, 2021
Feeling Uninspired?
Most of us experience fallow periods when creativity and motivation slow down or appear to cease altogether. We may feel we're putting in...
Hannah Marsh
Dec 30, 2020
Well Wishes for the New Year
I hope you've had moments of joy and ease this holiday season! Especially if those moments have been harder to find this year, I invite...
Hannah Marsh
Dec 3, 2020
Restmas
It's the season of Restmas* - a time for rest and renewal that seems especially needed this year. We spoke last class about how important...
Hannah Marsh
Nov 5, 2020
What If It's All Part of the Practice?
In our meditation practice, we notice the movement of our attention - from an intended focus to a stream of thought, back to an intended...
Hannah Marsh
Sep 23, 2020
Opening to Experience
As we've seen in our classes, creativity involves openness - to new possibilities and ways of being, and to other people with whom we...
Hannah Marsh
Aug 25, 2020
Where are You?
Where are you right now - in your physical space, in your creative practice, in your life? Is there a sense of ease and acceptance with...
Hannah Marsh
Jul 25, 2020
Community of Practice
Join our next Mindfulness & Creativity drop-in for a mini-retreat - a chance to come together in practice. For most of the class, I'll...
Hannah Marsh
Jun 26, 2020
Weathering the Storm
I don't know about you, but the events of the past few months have consumed a lot of my energy and attention. Between the pandemic and...
Hannah Marsh
May 25, 2020
Befriending the Inner Critic
The inner critic might feel like a fanged beast blocking your creative path. Like a mythic hero, you might draw your sword and fight, or...
Hannah Marsh
Apr 21, 2020
Start Small
I've noticed a lot of people are feeling overwhelmed right now - by the news, by fear, by a sense of helplessness in the face of the...
Hannah Marsh
Mar 30, 2020
Mindfulness & Creativity during a Pandemic
This is a difficult time with many of us isolated at home, worried, grieving for our own lost sense of connection and for all the people...
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