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Image by Lina Trochez

A Warm Welcome!

The Art of Being Here welcomes you to our mindfulness community! Our intention is to help you live with greater ease and clarity to support your well-being and unleash your natural creativity.

We take the stance that being here - in our breathing bodies, intimately contacting the world - can open up creative possibility in our lives. On our site, you'll find resources to support this endeavour, including community programs, guided mindfulness practices, and the Being Here blog.

Learn more about us here.

Upcoming Programs

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