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Being Here Blog
Formerly the Mindfulness & Creativity newsletter.
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Inviting Space for Creativity
What conditions support creativity for you? You might consider times you've felt a flow of creative ideas. Or when you've felt stuck...
Hannah Marsh
6 days ago


Child's Play
As a child, what did play mean to you? You might imagine your childhood self at play. Perhaps running around with the neighbourhood kids,...
Hannah Marsh
Feb 8, 2024


An Antidote to Perfectionism
When you hear the word perfectionism, what comes to mind? Perhaps an image of someone you know: upright, rigid, immaculately put...
Hannah Marsh
Jun 8, 2023


Moments of Being
You know those moments when you're utterly captivated? Perhaps you hear a beautiful piece of music, or find yourself immersed in the...
Hannah Marsh
Oct 21, 2022


Wise Effort
What do you notice about your efforts - in your mindfulness practice? In your creative endeavours? One tendency I notice: when I lean...
Hannah Marsh
Jul 7, 2022


An Invitation to Play
What might it be like to play more often? Where are opportunities to add play to your day? Play can mean inviting a sense of lightness...
Hannah Marsh
Nov 3, 2021


Befriending the Inner Critic
The inner critic might feel like a fanged beast blocking your creative path. Like a mythic hero, you might draw your sword and fight, or...
Hannah Marsh
May 26, 2020
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